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Lotus (Padmasana)

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Lotus (Padmasana): A seated pose. Sit with your spine straight. Cross both of your legs and place the soles of your feet face up on top of your thighs near your hips.

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Lotus (Padmasana): A seated pose. Sit with your spine straight. Cross both of your legs and place the soles of your feet face up on top of your thighs near your hips.

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