Kundalini Shakti : Refers to the human's potential energy lying dormant in mooladhara (base) chakra like a coiled serpent. When awakened it rises up through the sushumna nadi.

 

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Kundalini Shakti : Refers to the human's potential energy lying dormant in mooladhara (base) chakra like a coiled serpent. When awakened it rises up through the sushumna nadi.

Sushumna Nadi : Main energy channel in yoga, in the centre of the spinal cord through which kundalini shakti flows.

Mooladhara Chakra : Lowest energy centre in the human body where the kundalini shakti (serpent power) resides - situated in the perineal floor in men and the cervix in women.

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