Cobra (Bhujangasana): A backbend. Lie on your stomach. Bring your arms close to the sides of your body and bend the elbows. Raise the upper body off the floor with your palms.

 

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Cobra (Bhujangasana): A backbend. Lie on your stomach. Bring your arms close to the sides of your body and bend the elbows. Raise the upper body off the floor with your palms.

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