B.E.A.M.
Health / Pilates / B.E.A.M.
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B.E.A.M.: An acronym denoting the four Pilates Fundamentals that Jillian focuses on in her approach to training in her book and videos. The letters stand for breathe, energize, align, and move. B.E.A. . . . View Full Definition
Pilates Principles: The six core principles that govern the correct execution of Pilates exercises, namely, Breathing, Centering, Control, Concentration, Flowing Movement, and Precision. To gain the most from t . . . View Full Definition
Word of the Day:
Unfunded Debt: Property that is not subject to any claims by creditors. For example, securities bought with cash instead of on margin and homes with mortgages paid off.
Synonym of the Day:
Tender: Gentle, Soft, Delicate, Light, Sensitive, Soothingsensitive, Delicate, Fragile, Frail, Infirm, Unstable, Shaky, Weak, Feeble, Unwell, Sickly, Ailing, . . . View All Synonyms
Game of the Day:
Medical Mania
Medical Maniacs is a Doctors and Nurses themed slot game.
The slot includes a feature game that is triggered by displaying 3 or more scatter symbo Play Game