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Fitness: Supinated Grip

Super Glossary: Health / Fitness / Supinated Grip

Supinated Grip: 

A grip on a bar where the palm and forearm are faced towards you.
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Terms Related to Supinated Grip

Pronated Grip: A grip on the bar where the palm of the hand faces down of y . . .

Chalk: Powder used on hands for secure grip. . . .

 


 

 

Fitness - Supinated Grip Youtube Video