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Fitness Definitions

Fitness: Pre-Exhaustion

Super Glossary: Health / Fitness / Pre-Exhaustion

What is Pre-Exhaustion with Fitness?Add to Google
Pre-Exhaustion: A technique where an isolation exercise is performed prior to a compound exercise in order to increase the blood flow and throughly warm-up the main muscle that will be worked during the compound exercise.  

  Keywords : Pre-Exhaustion, Compound Exercise, Exercise, Isolation Exercise, Muscle


Terms Related to Pre-Exhaustion

Retirement: A player withdrawing during a match, usually due to injury; . . .

Technetium (Tc): Atomic number: 43, Atomic mass: (99) g.mol -1, Electronegati . . .

 


 

 

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