Super Glossary
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Fitness: Max
Super Glossary: Health / Fitness / Max
Max: Maximum effort during a workout for one repetition of an exercise.
Keywords
: Max, Exercise
Terms Related to Max
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Aerobic Capacity: Another term for maximal oxygen uptake (VO2 Max) . . . |
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Easy Set: Exercise not close to maximum effort, as in a warm-up. . . . |
Fitness - Max Youtube Video
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