Isotonic Exercise: Muscular action in which there is a change in length of muscle and weight, keeping tension constant. Lifting free weights is a classic isotonic exercise.

 

Related Words

Isotonic Exercise: Muscular action in which there is a change in length of muscle and weight, keeping tension constant. Lifting free weights is a classic isotonic exercise.

Isotonic: Muscle contraction in which the muscle tension increase, with change in the muscle length.

Isometric Exercise: Muscular contraction where muscle maintains a constant length and joints do not move. These exercises are usually performed against a wall or other immovable object.

Isolation Exercise: Weight lifting exercise that stimulate just a single muscle group. Good for defining a muscle.

Eye Exercises: A warm-up pose. Roll your eyes in different directions. Rub your eyes with warm palms.

Floor Exercises: Also called mat class. In these classes, we work on the floor using our own bodies for resistance.

Neck Exercises: A warm-up pose. Drop your head and slowly make a circle with your neck.

Nominal Exercise Price: The exercise price of a GNMA option contract, which equals the unpaid principal balance multiplied by the adjusted exercise price.

temple exercises: Warm up exercises done before the Tai Chi form

Weight-Bearing Exercise: A type of exercise in which your skeleton is supporting any sort of weight, as it does when you walk, run, or lift weights.