Interval Training
Health / Fitness / Interval Training
Related Words
Interval Training: A training technique in which you alternate short, fairly intense spurts of exercise with periods of relatively easy exercise.
Rotational Training: A training method where employees are rotated among a variety of different jobs, departments or company functions for a certain period of time.
Safety Training: A teaching tool used to help employees become more safety-conscious in all aspects of safety.
Skills Training: Training provided to employees to help them ascertain the skills and knowledge necessary to perform their current jobs; also used as a retraining method when new systems or processes are introduced.
Retraining: Training that is provided for a certain job to enable an employee to acquire the necessary skills to work with new processes, procedures or equipment.
Sensitivity Training: A form of individual counseling geared toward increasing self-awareness and sensitivity to others. It aims to assist key employees in developing their leadership skills surrounding issues of . . . View Full Definition
Restraining Order: An order that may issue from filing for an injunction. Though the term is sometimes used as a synonym of injunction, it is distinguished from an injunction in that it is intended only as a r . . . View Full Definition
Rest Interval: Pause between sets of an exercise, which allows muscles to recover partially before beginning next set.
Rest Pause Training: Training method where you press out one difficult repetition, then replace bar in stands, then after 10-20 second rest, do another rep, etc.
Restraining Circle: A faceoff circle.
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Academic Warning: A student whose semester grade point average (GPA) falls below the minimum described above will be placed on academic warning and will be restricted t . . . Full Definition

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