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Forearms: Lower arm muscle, between elbow and wrist.

Lomi Lomi: An ancient and still-popular Hawaiian massage technique that utilizes the elbows and forearms and long, connecting strokes to relax the body.

Okazaki Restorative Massage: Nikkon Restorative Massage was developed by Professor Henry Seishiro Okazaki in Hawaii in the 1920s. He incorporated Japanese, Chinese, and Hawaiian techniques. The goal of Okazaki’s style w . . . View Full Definition

Nikkon Restorative Massage: Nikkon Restorative Massage was developed by Professor Henry Seishiro Okazaki in Hawaii in the 1920s. He incorporated Japanese, Chinese, and Hawaiian techniques. The goal of Okazaki’s style w . . . View Full Definition

Swan (Hamsasana): A kneeling pose. Kneel and place the palms flat on the floor with the fingers pointed towards your toes. Bring the wrists and forearms together so that they touch. In the final position, all . . . View Full Definition