Related Words

Cupping Your Wrist: A type of ball carry that has your wrist bent upwards; it is considered a power/more hook delivery.

Shoulder Blades Into Your Back Pockets: An image to encourage upper back and shoulder stability. Visualize your shoulder blades moving down your back into the back pockets of your jeans.

Scooping Your Abs: To scoop your abs means to draw the deepest layers of the abdominal muscles up and in to stabilize the body and support the back. This action supports powerful movement emanating from the ce . . . View Full Definition

Sitting Up Out Of Your Hips: An image to encourage length in the spine while seated. Initially, you may need to sit on a firm pillow to do this. Sending energy out of the top of your head and down through your pelvis wi . . . View Full Definition

PAYE (Pay As Your Earn): People who earn income from employment or who receive a pension are liable for income tax under the PAYE system.

Wrist Cock: (also 'wrist break, setting the hands') the procedure of allowing or causing the wrists or hands to cock, set, hinge or fold at the top of the backswing

Wrist Shot: A wrist shot is a type of shot that involves using arm muscles (especially those in the wrist and forearm) to propel a puck forward from the open-faced, concave part of the blade of a hockey stick.

Level Your Eyes: To focus your eyes horizontally straight ahead of you. Leveling your eyes will help maintain proper neck and head placement, as well as enhance your balance.

Clean Your Skirts: In the context of general equities, purchase/sale of all the remaining supply of stock, or the last piece of a block, in a trade-leaving a net zero position.

Cupping: A type of warping that causes boards to curl up at their edges.